I'm a mother, blogger, and fashion expert who enjoys ethnic dining and esoteric conversations. When not buried in work behind the computer, I can be found working on the next big thing. -Posted by Lyn Valerie
Wednesday, May 19, 2010
WTF Moment of the Day
I'm a mother, blogger, and fashion expert who enjoys ethnic dining and esoteric conversations. When not buried in work behind the computer, I can be found working on the next big thing. -Posted by Lyn Valerie
Tuesday, May 18, 2010
Work Out The Workout
Thursday, May 6, 2010
Wednesday, May 5, 2010
Losing Weight Can Be All Too Easy
This morning a fitness client started out the pre-workout stretching by telling me he'd do his best today, but at midday Monday he'd been levelled by food poisoning. He suspected it was a shrimp & spinach salad he'd had, which sounded plausible to me. (Shellfish tends to be among the iffiest of foods.) Anyway, I'd planned to have him do only upper body today anyway, so he was ok. I'd hate to have to do lunges after, um, squatting for 30+ hours. And forget Zerchers!
He's been happy with his progress over the last bit, but has been saying he'd like to take off 5 or so more pounds. I suspect he did that just fine. Losing weight by way of blasting from both ends is all too easy. And if you're going for the alabaster Kidman look, the paleness might be ideal. But overall I advise against this method.
And after this whole Gulf oil spill, shrimp is going to be 'spensive, too.
Led Zeppelin
Apropos of nothing, Led Zeppelin's song "The Ocean" continues to rock the house. That is all.
Tuesday, May 4, 2010
Happy May 5th Everyone!
From wikipedia:
Cinco de Mayo (Spanish for "fifth of May") is a holiday that commemorates the Mexican army's unlikely victory over French forces at theBattle of Puebla on May 5, 1862, under the leadership of Mexican General Ignacio Zaragoza SeguĂn.[1][2] While not an "obligatory federal holiday" in Mexico, it is celebrated primarily in the state of Puebla, and in the United States.[3][4]
Cinco de Mayo is not "an obligatory federal holiday" in Mexico, but rather a holiday that can be observed voluntarily.[5][6] While Cinco de Mayo has limited significance nationwide in Mexico, the date is observed in the United States (also voluntarily) and other locations around the world as a celebration of Mexican heritage and pride.[7] Cinco de Mayo is not Mexico's Independence Day,[8] which actually is September 16,[9] the most important national patriotic holiday in Mexico.[10]