This morning a fitness client started out the pre-workout stretching by telling me he'd do his best today, but at midday Monday he'd been levelled by food poisoning. He suspected it was a shrimp & spinach salad he'd had, which sounded plausible to me. (Shellfish tends to be among the iffiest of foods.) Anyway, I'd planned to have him do only upper body today anyway, so he was ok. I'd hate to have to do lunges after, um, squatting for 30+ hours. And forget Zerchers!
He's been happy with his progress over the last bit, but has been saying he'd like to take off 5 or so more pounds. I suspect he did that just fine. Losing weight by way of blasting from both ends is all too easy. And if you're going for the alabaster Kidman look, the paleness might be ideal. But overall I advise against this method.
And after this whole Gulf oil spill, shrimp is going to be 'spensive, too.
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